Breathing patterns, rhythmic breathing, diaphragmatic breathing techniques – these could all be the answer to your problems It may sound obvious, but breathing is important. Okay, yeah, of course, it’s important otherwise, we wouldn’t even be walking, let alone running. But when you think about the complexity of the body and the rhythmic aspects of[…]
Author Archives: GymFreakz Editorial Team
Avoiding one of the most annoying pains – a side stitch, sharp or stabbing pain, pain of the abdominal muscles. We’ve all been there. We’re halfway through a race, and my god, it happens – a stitch. We’d been fighting all run in order for this not to happen, and in fact, did everything we[…]
Update, October 2026: JTX no longer sells the Surge rowing machine. See JTX’s current rowing machines, from £399. Prices checked 16 October 2026. See it at JTX Introduction to the JTX Surge Compact rowing machine JTX hit our markets again. This time, the company has released the JTX Surge Compact Rowing Machine, and we should[…]
Update, October 2026: JTX no longer sells the Flow water rowing machine. See JTX’s current rowing machines, from £399. Prices checked 16 October 2026. See it at JTX Introduction to the JTX Flow Water rowing machine Equipment, from the simplest builds to the most complex constructions, can always be unique, forward-thinking and life-changing. We all[…]
Introduction to the JTX Movelight walking treadmill In a world where size is fluctuating, with phones once getting smaller and then getting larger, who knows where trends will take us next. With certain aspects of technology, however, some things are certain – a compact design suits certain environments 10 x better. And the world of[…]
Home is where the heart is, even in virtual reality. Let’s find the best bit of VR fitness gear for your home. Yep, home is where the heart is, but we all have things to consider when it comes to our hearts, and homes. And when it comes to adding fitness equipment to homes, there[…]
Identifying the right fitness machine for your fitness lifestyle, from VR games to VR fitness equipment, the right choice is here. You and I have very different ideas of what we like and what we don’t. Sure, we value fitness, or we wouldn’t be here today, together. But we do appreciate the finer things to[…]
Finding top quality flight simulator, VR flight games through a VR headset for you Flight simulators are on the up. With incredible releases like Microsoft flight simulator, you get photorealistic depictions with geographically authentic maps to fly through. The one thing missing for most flight sim players, however, is VR possibility. But we’re not here[…]
VR fitness games, virtual reality, VR fitness experiences, the best VR headset – let’s find you the best VR exercise equipment to enhance your fitness lifestyle today. Why VR and fitness, you ask? What’s the point in deviating from the obvious gym or home gym set-up? In order to answer this question, we’ll go through[…]
Finding the best virtual reality machines so you don’t have to. Virtual reality headsets, rhythm games, VR fitness games – the world of fitness equipment is broad and dense. VR games are making huge growth, with graphical fidelity improving, creativity around VR problems growing and an ever-dedicated push to improving that software. But what about[…]