Category Archives: Advice and Education

Advice and Education

GymFreakz aims to help people make the right choices when they buy gym equipment. Our team will provide you with information about different machines, how they work, what features are important for your needs, etc. We aim to answer any questions related to fitness you may have in order for you to make the best choice when buying gym equipment or anything else gym related.

10 Treadmill Workouts To Burn Fat

running up steps

According to research conducted by the World Health Organization back in 2016, more than 1.9 billion people were overweight; it included about 39% of the entire population. The study also showed that about 650 million people were suffering from obesity. Obese people are at a higher risk of multiple diseases, including heart attack, type-2 diabetes,[…]

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.