Category Archives: Treadmills Tips and Advice

Treadmills Tips and Advice

GymFreakz treadmills tips and advice. Learn how to get the most out of your treadmill and how we have helped thousands to get in shape with a great cardio workout.

10 Treadmill Workouts To Burn Fat

running up steps

According to research conducted by the World Health Organization back in 2016, more than 1.9 billion people were overweight; it included about 39% of the entire population. The study also showed that about 650 million people were suffering from obesity. Obese people are at a higher risk of multiple diseases, including heart attack, type-2 diabetes,[…]

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