JLL IC300 Pro Indoor Cycling Exercise Bike

JLL IC300 Pro Indoor Cycling Exercise Bike - Main Image

Introduction to the JLL IC300 Pro Indoor Cycling Exercise Bike

Searching for a new indoor exercise bike can be a tricky task due to how many different models and features there are to consider. To make your job a little easier, I’ve put together this post on what the JLL IC300 Pro exercise bike has to offer.

It includes the main features, pros, cons, specs, and more so that you can leave this post feeling more confident about whether this is the right exercise bike for you.

One of the main features that I noticed about this exercise bike is how it features an incredible 20 KG flywheel. This is fantastic for providing the bike with plenty of stability so that you can ride intensely for long periods.

Not to mention, the magnetic resistance and belt-driven system work well to create a stable and smooth riding experience. Users have also mentioned how they like the number of adjustability features that the bike has to offer.

So, if you wanted to skip going to your local gym to exercise, the JLL IC300 Pro indoor exercise bike could be an option worth considering. Let’s take a look at this bike in more detail below.

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  • Resistance – Adjustable magnetic resistance system 
  • Crank – Reliable 3-piece crank system
  • Belt – Belt-drive system
  • Monitor – LCD display that tracks distance, time, speed, calories burned, and heart rate 
  • Flywheel – 20 KG bi-directional flywheel
  • Pedals – Fitted design with foot cage for stability 
  • Handlebars – Ergonomic design with height adjustment features & pulse sensor plates
  • Seat – Fully adjustable seat for comfort 
  • Transport – Wheels built-in
  • Maximum user weight – 130 KG
  • Dimensions – 120 cm x 51 cm x 98 cm
  • Item weight – 45 KG



I was impressed with how the bi-directional flywheel that has been fitted to the JLL IC300 Pro weighs 20 KG. This is an excellent feature that provides the bike with lots of strength and stability which can enhance your riding experience.

The heavier the flywheel, the more stable the bike feels while cycling. As a result, you can feel confident in being able to use the IC300 Pro for intense workouts, as well as for longer workouts without worrying about whether it can keep you stable. 

In addition to this, the flywheel has a bi-directional function which means that you’re able to cycle either forwards or backward. This is a great feature that enables you to add some variety to your workouts. Moreover, cycling forwards and backward helps you to target different muscles in your legs. 

Belt Drive Mechanism

The tough rubber belt that has been implemented to the JLL IC300 Pro works efficiently to rotate the flywheel smoothly. More traditional chain-driven bikes tend to wear down over time and can require more maintenance. 

Users have been pleased to find that the IC300 Pro’s belt-driven system requires less maintenance. It also ensures that you can cycle smoothly for long periods without creating noise. This is a great additional feature that’s beneficial for those of you who are looking to workout from home without making too much noise. 

Magnetic Resistance Settings

JLL’s IC300 Pro features a magnetic resistance system that provides you with plenty of smoothness for a better riding experience. I liked how the magnetic resistance, belt-driven system, and flywheel work together to create a quiet and smooth ride. 

This magnetic resistance system also lasts longer due to how there aren’t multiple components creating friction and wear and tear. Therefore, you can expect the resistance to last you for a while. 

Users have been liking how easy it is to adjust the resistance levels by using the knob that has been provided. You can simply turn the knob to make workouts easier or more difficult by choosing precise resistance features.

The JLL IC300 Pro doesn’t come with specific levels of resistance. Instead, you just use the knob and turn it to the resistance that feels best for your workout goals. Some users were disappointed with how there aren’t any specified resistance levels. However, I found that I quickly got used to adjusting the dial to the resistance level that worked best for me. 


The display that has been fitted to the JLL IC300 Pro indoor cycling bike provides you with information about the calories burned, time, speed, distance, and heart rate. These statistics can be used to give you vital information about your workouts.

You can then use this information to keep track of your workout progress and gain a more accurate understanding of how to reach your fitness goals. For example, one of my main goals is to lose weight and the calories burned stats gave me useful information about the number of calories I was burning each time I worked out. I was then able to have more accurate information about the number of calories coming in and out for me to effectively lose weight. 

Those of you who are interested in improving your fitness levels can take advantage of the heart rate, time, and distance statistics. You can use this information to aim for a heart rate level to maintain, as well as the distance traveled and the amount of time it takes you to reach your goals. You can then set goals based on these stats to try and improve each time you workout. 

Users found that having this information available was a great way to stay motivated too. Knowing where your fitness levels are and setting achievable goals can keep you driven to workout harder.


As I mentioned above, the display can track your heart rate. This is possible due to how pulse rate sensors have been built-in to the handlebars of the JLL IC300 Pro indoor cycling bike. I found that this feature was incredibly easy to use and enables you to see your heart rate while working out. Therefore, people interested in developing their fitness can set goals when it comes to the elevated heart rate that they want to maintain while working out. The pulse sensor handlebars are responsive and easy to activate while working out.

I also liked how the handlebars have been made with an ergonomic design. This works well to ensure that you’re able to hold onto the handlebars to workout with more comfort. Therefore, people who are looking to use the JLL IC300 Pro indoor cycling bike for steady-state cardio can feel assured in knowing that the handlebars are designed for comfort which is especially beneficial during those long workouts. 

Adjustability Features

Users of the JLL IC300 Pro indoor cycling bike have been pleased with the number of adjustment features that the bike has to offer. I was impressed with how the seat comes with a range of 6 height adjustment levels as well as 6 horizontal adjustment settings. This means that you’re able to put your body into the specific riding position that feels best for you.

Cyclists of all heights have mentioned how the seat adjustment features enable them to feel comfortable so that they can focus on their workouts. The handlebars also come with 6 height adjustment levels which means that you can be specific when it comes to finding the handlebar height that feels the most comfortable for your riding position.

In addition to this, the pedals included with the JLL IC300 Pro indoor cycling bike come with a buckle and straps. This allows people with different foot sizes to tighten the strap to a level that feels comfortable and secure. Subsequently, you don’t need to worry about your feet slipping off the pedal. This is a superb benefit for people who are interested in using the IC300 Pro for more intense workouts while also being secure. 

I liked how the pedal comes with crank technology that enhances the stability that you have while riding. You’re able to keep your feet locked in position so that you can pedal hard and fast while preventing slippages. 

Comfortable Ride

Comfort is a big factor to consider when it comes to choosing an indoor exercise bike. I was glad to find that the seat included with the IC300 Pro features a center that has a cut-out design. This, coupled with the overall narrow design of the seat, creates breathability and reduced the chances of chafing. 

Not to mention, the seat has been filled with padded materials that work to provide you with plenty of comfort while cycling. I found that the seat felt comfortable even after completing long workouts. The addition to the ergonomic handlebars and adjustment settings also enhanced the amount of comfort that the IC300 Pro exercise bike has to offer. 


If you’re concerned about an indoor exercise bike taking up too much space in your home, you’ll be pleased to hear that the JLL IC300 Pro comes with built-in wheels. As a result, you can easily transport the bike between different rooms in your home.

I liked how I was able to put the bike away into storage when I wasn’t using it as it meant that I didn’t have to keep the bike in one position where it could take up space. 

Water Bottle Holder

One of the additional features that users have been liking about the IC300 Pro indoor exercise bike is how it comes with a water bottle holder. This is fantastic for allowing you to place a water bottle in the holder where it can be easily accessed during your workouts to stay hydrated. An aluminium bottle is also included which you can fill up with water to hydrate while working out.


JLL Fitness LTD provides a 12-month warranty for all of its fitness equipment. This ensures that you can feel at ease in knowing that the indoor exercise bike is covered for a year if anything goes wrong. This warranty activates from the delivery date. Furthermore, JLL offers a 30-day-money-back guarantee for the IC300 Pro. Therefore, you can try the bike out and see if it’s the right option for you. If not, JLL will allow you to return the bike and receive a refund. 

Some of the additional factors covered under the JLL fitness warranty terms include the following:

  • 2 years parts and labor warranty
  • Lifetime frame warranty
  • 5 years motor warranty 

JLL’s warranty doesn’t cover the wear and tear of parts that are expected to happen after using the bike for some time. Furthermore, make sure that you correctly follow the assembly instructions that are provided with the bike. If it hasn’t been correctly assembled, you may not be able to benefit from the warranty. 

If you’re having trouble assembling the bike, there is a YouTube video that walks you through the process.

*Warranty may be subject to change without notice and may differ between retailers – please check carefully before making a purchase.

Pros and Cons

  • Smooth & adjustable magnetic resistance system
  • Dial for precise resistance
  • Heavy flywheel
  • Quiet operation
  • Excellent padded seat design
  • Ergonomic handlebars
  • Vertical and horizontal adjustment knobs available for the seat
  • Height adjustments available for the handlebars
  • Foot cage for a safe ride
  • Monitor included for tracking time, speed, distance, and calories burned
  • Fantastic water bottle holder included
  • Built-in wheels allow for easy transportation
  • Some users have been disappointed with how the monitor included with this indoor cycling exercise bike isn’t backlit as it can be tricky to read in low light environments

Overall Verdict:

All in all, the JLL IC300 Pro indoor cycling exercise bike is a versatile bike for newbies and serious athletes. This piece of fitness equipment accommodates people of different fitness levels by allowing you to choose between a wide range of resistance levels.

The number of adjustability features that this indoor cycling exercise bike has to offer is also impressive. Everything from the foot straps to the adjustable handlebars and seats can be altered with precision. This allows you to create a riding posture that feels natural and comfortable. The adjustability features included with both the seat and handlebars are excellent to accommodate taller users.

Users have been liking how the belt-driven system, flywheel, and magnetic resistance all work to provide a smooth and quiet ride. This is excellent for people who would like to workout from home without creating noise disturbances.

The additional feature of the water bottle holder was also appreciated. I liked how I was able to keep a water bottle stored in the provided holder as I could access it at any time during my workouts to stay hydrated and continue performing well.

The price of the JLL IC300 Pro is also affordable. I’ve seen very positive feedback for this indoor training bike due to how you can have a smooth cycling experience while being at home. This is one of the big benefits of using spin bikes as it means you can save time and money on going to classes.

Considering all of the great features that are included, I was expecting this bike to be a little pricier. It’s a fantastic choice worth considering for anyone looking to improve their fitness and burn calories to lose weight.

JLL IC300 Pro Indoor Cycling Exercise Bike features on our “Best exercise bike under £500” roundup here.

What I Liked About This Exercise Bike

The number of adjustment features that the JLL IC300 Pro has to offer is one of the standout features. Being able to adjust the seat both horizontally and vertically, along with the height adjustments included with the handlebars allows you to create a riding position that’s best for your height. Moreover, the foot straps included with the pedals allow for stability and comfort.

With ergonomic handlebars and a padded seat design, I liked how this bike has been built for comfort. This was great for ensuring that I could workout for longer and stay comfortable.

The belt-driven system, flywheel, and magnetic resistance are features that work remarkably well together to produce a smooth and quiet workout experience. This is highly beneficial for indoor home exercise bikes as it means that you can minimize the amount of noise being created.

Being able to see your workout stats on the monitor is also useful for giving you valuable information about your workouts. Users found this to be motivating as it enables them to create goals to reach during their workouts. The implementation of the pulse rate sensors in the handlebars also helps you to keep track of your pulse rate while you workout.

The water bottle holder was a surprising additional feature that I found to be very useful. Staying hydrated while working out is important and I liked how I was able to easily access my bottle during my workouts.

Things That Could Have Been Better

Some users have mentioned that they’ve been a little disappointed with the monitor that’s included with the JLL IC300 Pro. This is because it doesn’t have a backlit feature. Therefore, you may find that reading the display in low-light conditions can be difficult. 

Moreover, the lack of a tablet holder is something that users have been disappointed with. If you’re someone who likes to have a form of entertainment during longer forms of low-intensity steady-state cardio, being able to place your tablet in a holder to view can make working out more enticing.


What’s the max user weight of the IC300 Pro?

The JLL IC300 Pro has a max user weight of 130 KG.

Is the resistance level shown on the display?

No. Only time, distance, calories burned, and pulse rate is shown on the monitor. 

Can you turn off the monitor?

The monitor automatically switches off after a period of inactivity.

Additional Points 

Working out consistently can improve both your physical and mental well-being. Studies have found this to be especially true when it comes to cycling and engaging in a challenging and tough workout.

This is due to how cycling can be an effective way to tone muscles in your lower body, improve your fitness, and lose body fat at the same time. Furthermore, cycling promotes better circulation.

Cases have also discovered that people who cycle consistently with a challenging workout can increase their levels of dopamine which promotes better mood and energy. So, using an indoor exercise bike, like the JLL IC300 Pro, could be beneficial for improving your mental and physical well-being from the comfort of your own home. 

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