JTX Cyclo-5 Upright Gym Exercise Bike

JTX Cyclo-5 Upright Gym Exercise Bike - main image

Introduction to the JTX Cyclo-5 Upright Gym Exercise Bike

Adding JTX equipment to your daily routine can be a productive initiative. Its superior build quality and comfortable riding experience make it a value-to-money investment. The JTX Cyclo 5 is a gym standard upright exercise bike that is easy to assemble and robust enough to grow with your fitness level.

An ideal pick for both beginners and experienced riders allowing them to get the most out of their workout, featuring incredible specifications, you can easily achieve your fitness goals with maximum comfort and perfect alignment. It boasts a comfortable padded seat and race-style handle position, allowing you the ultimate smooth ride.

The electromagnetic resistance of this exercise bike is unmatchable as it offers endless training possibilities. It helps the user with intensive workouts as magnetic resistance is more beneficial than friction resistance. The adjustment system is ergonomically built that caters to the different physical demands of individuals and gives both vertical and horizontal adjustments allowing you to find the most comfortable position.

The JTX Cyclo 5 Upright Gym exercise bike features an interesting Watt training program too that is the most objective way of measuring cycling performance. It helps the user to choose a target level of power that they want to create for their training. This then gives you an enhanced cycling experience with real-time results and maximum user capacity.

Let’s take a closer look at more of its amazing features in our comprehensive review below.

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  • Item dimension L x W x H: 128 x 61 x 152
  • Item weight: 63 Kilograms
  • Resistance Mechanism: Magnetic
  • Power Source: Corded Electric
  • Max User Weight: 160kg
  • Number of Resistance: 16
  • 17kg heavy flywheel
  • Quadri set adjustment system
  • Advanced computer with BlueTooth
  • 12 preset programs
  • Superior heavy build quality
  • Built-in speakers
  • Water bottle holder
  • SPD clip-in pedal system ( optional upgrade)
  • Adjustable handlebar and seat
  • Heart rate monitor
  • Lifetime frame warranty


Quadri-Set Adjustment System

Correct alignment and posture stimulate a good riding technique. This helps in reducing the risk of injury and enhances performance for a more stable ride. A huge thanks to JTX Fitness for introducing the exceptional Quadri set adjustment system for perfect alignment.

It has multiple handlebar positions and screen angle tilt allows correct alignment and posture as you use the bike. It moves both vertically and horizontally allowing you to ride in maximum comfort – this feature is helpful in meeting the different physics demands and supporting maximum user weight.

With its oversized cushioned seat you can have the most comfortable position and a stable ride, helping the user to work on their overall fitness effectively. It allows the user to create correct alignment and posture via its bespoke configuration.

Moreover, it will help in reducing exercise fatigue and keep the user engaged throughout the session. The adjustable seat is easily movable and secured by quick-release bolts so that you can have a balanced ride. The JTX Cyclo 5 Upright Gym exercise bike gives unparalleled smooth operation with endless training possibilities. Its intuitive system refines your stance effortlessly with maximum comfort and muscle improvement.

Superior Build Quality

This feature-packed exercise bike comes with superior build quality that is built to last. It weighs around 56kg which makes it the largest upright bike of all the JTX fitness equipment. The smooth drive system of the JTX Cyclo 5 gives an effortlessly stable and solid ride in every workout session, whilst its wide cushioned saddle guarantees comfort and enough support during intense workouts.

The JTX Cyclo 5 exercise bike features a 17kg heavy flywheel designed to give a smooth and quiet cycling experience. It is more versatile than many other upright exercise bikes and gives a stable gym-quality ride. You can easily adjust the difficulty of each workout to suit your fitness level, helping build momentum, better muscle endurance, and maximum stability.

Everything runs smoothly and not a hint of fluctuation from any part that shouldn’t move.

Its 16 levels of electromagnetic resistance ensure effortless operation with multiple training options. The range of resistance is designed especially for novice riders to provide convenience and for advanced users to perform intense workouts. The interval training option allows for burning more calories in less time making your workout more productive.

Also, the ergonomic position of the water bottle holder enables easy access for optimum hydration. The multi-grip handlebars are designed so that you can change positions easily without losing momentum, and it also features high-quality speakers so that you can enjoy your favourite playlists via phone or MP3 to stay motivated. Lastly, its dual pedal system allows the user to clip in for increased performance and better efficiency.

Advanced Computer With Bluetooth

The JTX Cyclo 5 features a computer that tracks and displays accurate performance stats. It shows everything you need to monitor your progress on a clear, clutter-free display. JTX fitness has used the most advanced technology in this exercise bike to keep you up to date accurately.

It comes with 12 pre-set programs in which the watt training program is most unique. This program helps the user to specify a target level of power that brings the most out of the user.

It is said to be the most objective way of measuring cycling performance, using its built-in system auto-adjusts the resistance to complement your target level of power.

This exercise bike is also compatible with Bluetooth power pedals allowing the user to connect to various apps. This helps the user to train interactively while receiving the key performance metrics to monitor the progress. You can also download Kinomap to experience real road riding from virtual routes across the globe. Kinomap integrates directly with the upright bike using Bluetooth to match the resistance automatically.

Its Bluetooth connectivity links your workout to a fitness app on your smartphone or tablet, and it also provides interactive motion video workouts with resistance elevation that reflects in that video. You can share and flex your cycling stats with your friends after the completion of each workout…it might also ignite healthy competition between you and your friends.

Electro Magnetic Resistance 

Magnetic resistance has more advantages than friction resistance as it’s quiet and low maintenance – it does not require the replacement of pads and provides a better user experience.  The JTX Cyclo 5 is controlled by a smooth drive system that is easy to adjust and transfer silently through levels of resistance. 

The electromagnetic resistance is used to ensure that users of all abilities and fitness levels can conveniently use this exercise bike. Its 17 Kg heavy flywheel delivers a smooth ride during easy warm-ups when the resistance is low. With a heavy flywheel and 16 levels of resistance, it is easy to deliver intensive workouts for beginners and experienced users.

Moreover, all the preset programs are chosen carefully to offer a range of rides from interval workouts to hill climbs. This type of resistance gives a balanced and quiet ride with maximum stability. It also enhances your cardiovascular health and lower body muscle endurance. 

Working against the opposing force builds muscle and increases your strength capacity, and so by adding resistance, you can make your workout more challenging and burn more calories at the same time. With such responsive resistance, the user is more involved in the workout session to gain maximum benefit.


3-year in-home repair warranty for parts and labour

Lifetime frame warranty

*Warranty may be subject to change without notice and may differ between retailers – please check carefully before making a purchase.

Pros and Cons

  • Racer style handlebars
  • Deliver an outstanding performance
  • Sturdy and durable design
  • Self-generated power
  • Workout variety
  • Ergonomic adjustment system
  • Maximum aerobic capacity development
  • Synchronize your workout data
  • Bluetooth accurately tracks progress
  • Adjustable seat, handlebars, and pedals ( Vertically and horizontally)
  • Heart rate controlled programs
  • Enhance your performance and efficiency
  • Padded armrests
  • Polar receiver
  • JTX dual pedal system
  • The frame is heavy, which makes it difficult to move

Overall Verdict:

Looking for a gym-quality stationary bike with credible specifications? The JTX Cyclo 5 Upright Gym exercise bike can be a great pick as it is jam-packed with comfort and viable features. It comes with a varied range of programs from fat burning to maximum aerobic capacity development. This bike prepares us for mountain bike hill climbs by utilizing target heart rate training.

Its self-generating power option is very interesting as you don’t have to rely on an outside power supply. This means you keep your space clear without hassling over wires, cables, and cords – place your bike in the most convenient fit, then jump straight into the saddle to get started!

The adjustment mechanism is very useful to meet the needs of different physics of individuals. Both the seat and handlebar can be adjusted horizontally and vertically so that you can have a comfortable workout. A good riding technique with correct posture provides the rider with enough space to ride effectively and restfully.

The JTX Cyclo 5 is an extremely stable and robust exercise bike that can easily withstand the maximum user weight of 160kg. With a 17kg heavy flywheel and 16 levels of resistance, the bike delivers an intensive workout for beginners and elite trainers. This feature is designed to deliver optimal performance to ensure silent and smooth riding. All thanks to its superior build quality and a smooth drive system that provides an effortlessly smooth and stable ride. The wide, cushioned saddle ensures comfort and enough space to support different training abilities.

For entertainment, the bike has high-quality speakers to keep you motivated through your favourite playlists. You can play it using an MP3 player or phone to keep the motivation going throughout the session, and it also has a well-positioned water bottle holder that delivers maximum hydration with easy access. As for optional upgrades, it has an SPD clip-in pedal system for increased efficiency and performance – this feature is a delightful treat for cardio lovers and those who are fond of momentous cycling.

Moreover, with an advanced computer that accurately tracks and shows all key stats, you can have a clutter-free display. With Kinomap integration, you can take advantage of real routes from across the globe and make cycling more fun. Its built-in Polar receiver helps the user with target heart rate training to achieve cardio fitness goals and with a free chest strap, you can have good HR training like no other.

In short, it’s one of the best in-home gym standard bike that provides you with better performance than other exercise bikes in the same category. With a lifetime warranty frame, you can make good use of this bike to improve your fitness and develop your desired physique.

What I Liked About This Exercise Bike

  • Heart Rate Programs + Polar Receiver

Training under the heart rate zones can be a game changer as you can make the most out of your workout session. The majority of the manufacturers overlook this aspect, unlike JTX Fitness which understands this crucial element. I love its Polar receiver technology, too that offers industry-leading heart rate tracking chest straps and fitness watches. It is a great initiative for the ultimate training experience and goal-oriented workouts. Chest straps are usually optional with most fitness machines but the Cyclo 5 offers them for FREE.

Heart rate training is one of the well-planned ways to achieve your cardio fitness and management goals. Its advanced computer monitors your heart rate and adjusts the resistance to keep you working at your ideal heart rate zone. With the pulse sensors on the handlebar, you can easily receive accurate readings. You can also store the workout data on your smartphone or tablet by connecting to it. With this, you can plan your own workout as well which is perfect for beginners who want to start slow or advanced users for intense training.

  • Pre Programmed Routines

I really appreciate how the JTX Cyclo 5 has carefully selected a range of fitness programs. In addition to the Kinomap compatibility, the computer features 19 programs along with 12 fitness workouts. This is helpful in a varied range of workout programs where the users easily get bored with the same routine. 

They provide a range of rides from hill climbs to interval workouts that best suits your preference. You can also adjust the difficulty level of each workout profile that meets your current fitness level easily. You can also create your own program with its custom program feature based on your desired alternative.

What I’m really amazed at is its Watt training program, though, that allows you to specify the target level of power. Tracking power in watts is widely considered the most unbiased way of measuring cycling achievement. It will auto-adjust the resistance of the program to keep you working at your target level of power.

  • Self Generating Power

This is by far the best upgrade by JTX Fitness in their equipment with no outside power supply.  The JTX Cyclo 5 features a self-generating option that prevents you from the hassle of wires and cables. A very productive aspect that keeps your space free from power cables and keeps your home gym appealing.

All you need to do is place your bike anywhere that is convenient to you and jump straight to the saddle. Also, it is cost-effective as it won’t contribute to your electricity bills and servers in the long run.

Things That Could Have Been Better

  • Transportation wheels

Since it is the largest upright bike that weighs 56kg it would be better if it had more substantial transportation wheels. Although the build is superior, its heavy frame makes it difficult to move from place to place.


Is an upright exercise bike worth it?

It’s a very light form of workout but has many visible benefits. It engages more muscles and helps in targeting the abs, glutes, back, and more. In short, they provide a total body workout as compared to recumbent bikes. They are near to real life cycles which burn more calories than any other equipment.

How long should you ride on a stationary bike?

It is suggested to ride at least 30 minutes a day on a stationary bike. It will help in improving your cardiovascular health and muscle endurance. With consistent efforts, you will notice a big improvement in your aerobic capacity which helps you cycle for longer.

Which brand of exercise cycle is best for home?

Here are a few trusted brands that have a versatile range of home exercise bikes,

  • Sunny Health & Fitness Magnetic Belt Drive Indoor Cycling Bike
  • Schwinn 270 Recumbent Bike
  • NordicTrack Commercial S22i Studio Cycle
  • Lanos Folding Exercise Bike
  • XTERRA Fitness FB350 Folding Exercise Bike
  • Exerpeutic Folding Magnetic Upright Exercise Bike

Can stationary bikes reduce belly fat?

Yes, recent studies show that regular cycling can easily reduce belly fat. It may enhance overall fat loss and promote a healthy weight. Biking on a stationary bike is a great way to burn calories and works effectively to lower belly fat.

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