NordicTrack Commercial S22i Studio Cycle

NordicTrack Commercial S22i Studio Cycle - main image

Introduction to the NordicTrack Commercial S22i Studio Cycle From The Commercial Studio Bike Series Range

Are you struggling to find the right home exercise bike for your own home? If so, you may be interested to check out this post on the NordicTrack Commercial S22i studio cycle.

Users have been loving how the S22i studio cycle comes with a large touchscreen HD display that’s equipped with a swivel function. This enables you to use it in a variety of ways to help with your workouts.

The iFit experience compatibility is another one of the big features that the NordicTrack Commercial S22i studio cycle has to offer. An iFit membership provides you with tons of workout programs and help from professional trainers. 

Not to mention, I was impressed with how quiet this home studio bike works, making it an ideal choice to consider when looking for a home exercise bike as you can be sure not to disturb people. 

There are so many stationary bikes to consider, which can make it hard to make a final decision. So, to make your job easier, let’s take a look at what the NordicTrack Commercial S22i studio cycle has to offer in more detail.

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  • Resistance – 24 digital resistance levels with silent magnetic resistance tech
  • Flywheel – 13 KG Inertia-enhanced flywheel 
  • Monitor – 22” rotating HD touchscreen display that shows time, distance, speed, calories burned, and heart rate
  • Decline & incline feature
  • Dual 2” speakers – Digitally amplified speakers
  • Adjustable Seat – Ergonomic padded seat with horizontal & vertical adjustments
  • Handlebars – Made with non-slip materials and can be adjusted 
  • Pedals – Ergonomic design with toe cage
  • Transport – Built-in transport wheels 
  • Max user weight- 150 KG
  • Product Dimensions – 160cm x 56 cm x 152 cm 
  • Item weight: 77 KG



I liked how the flywheel that has been integrated into the S22i studio cycle is ‘heavy’, as it allowed me to cycle intensely without feeling unstable. This inertia-enhanced flywheel is ideal for beginners and intermediate cyclists. However, if you’re looking for something at a pro level, you may be disappointed with this flywheel’s capabilities.

Users have been pleased to find that this flywheel works smoothly and quietly. As a result, you can have a superb riding experience that feels natural. This lets you focus on your workouts better. 

The quiet factor is a huge benefit when it comes to using a piece of home exercise equipment from home. I liked how I was able to cycle quietly and not disturb anyone else in my home. 

Digital Resistance 

You’re provided with a total of 24 digital resistance levels when using the NordicTrack Commercial S22i. This enables you to choose between a wide variety of resistance options so that you can be specific about how challenging you want your workouts to be. 

There’s a super easy-to-use digital control system that enables you to change the resistance levels. It has been placed in front of you, which means that you can conveniently change the resistance whilst working out instead of having to stop and start your workouts.

This came in handy during my high-intensity interval training sessions. I was able to easily increase and decrease the resistance quickly to stay focused on my workout by using the manual mode.

In addition to this, the NordicTrack S22i studio cycle features Silent Magnetic Resistance (SMR) technology. This is incredibly effective at keeping the resistance system quiet. Therefore, you can be sure to work out from the comfort of your home without worrying about creating a noise disturbance. 

Display Screen

The display screen that has been fitted to the NordicTrack Commercial S22i studio cycle is 22” large. It features HD technology which means that you can be sure to easily see everything on the screen.

I also liked how the touchscreen function that’s included is responsive. This made it a joy to navigate through the various settings and programs that are included with the S22i. The display even comes with a rotating and tilting display.

Therefore, you can tilt the display up or down depending on what’s best for you. You can also rotate the display 360 degrees. This is a fantastic feature that opens you up to being able to use the NordicTrack Commercial S22i for more than just cycling.

The iFit family membership means that you have access to tons of workout programs that include videos to guide you. These workout videos from professional trainers vary from yoga and pilates to entire body and weighted exercises. So, you can simply rotate the display and follow the available workouts at home. The Google Maps compatibility is another great workout feature that allows for scenic rides and global workouts.

When you purchase the S22i spin bike, you’re able to use the iFit membership for free for 30 days. You then need to pay for the membership to continue using it. 

Digital Decline & Incline

If you’ve been looking for a home exercise bike that can add some versatility to your workouts, the Commercial S22i could be an excellent choice. This is because it features automatic incline and decline features.

You can adjust the decline anywhere between 0 and 10%, and the incline features can be set between 0 and 20%. This provides you with the ability to feel like you’re riding a real bike from home. 

The incline and decline settings can easily be adjusted using the available controls. To give yourself a more challenging workout, you can use the incline feature. The decline feature can be used to make things feel a little easier. Not to mention, it can make the workout experience more enjoyable by making it feel like you’re riding across different terrain.

You can use the automatic trainer control system to guide you through your workouts too. This system automatically adjusts the incline and decline level (as well as the resistance) depending on the type of workout that you’ve selected. 

I was also impressed with how Quiet Drive Incline Tech has been integrated. As a result, you can be sure to cycle using the incline features without causing too much noise. 

Adjustability & Comfort 

I was pleased to find that the adjustable padded seat included with the S22i comes with horizontal and vertical adjustment options. This allowed me to easily change the height and position of the seat to create a riding position that felt best for me.

In addition to this, the handlebars have been made with a multi-position feature. I found this feature useful for helping me to feel stable and comfortable whilst cycling. Moreover, the handlebars have been made with non-slip materials, which enabled me to keep a solid grip. 

The pedals have been made with an ergonomic design that allowed me to feel comfortable. I also liked how they come with a toe cage as I was able to keep my feet securely in place whilst working out. 

Autobreeze Workout Fan & Dual Water Bottle Holders

NordicTrack has implemented an AutoBreeze workout fan to their S22i model. This is an additional feature that I found to be a great advantage during my longer workouts. I was able to use the controls via the display to use the fan and keep myself cool. 

The dual water bottle holder design was another feature that made my cycling experience even better. I like being able to stay hydrated while I work out, and being able to store two water bottles meant that I didn’t have to stop and start my workouts and how the water bottle holders have been placed on the frame made them super easy to access. 

Speakers & Bluetooth

Dual 2” speakers that have been integrated into the S22i are fantastic for keeping you motivated. I liked being able to listen to my favourite songs to keep me going, and it’s worth noting that the speakers have also been amplified.

Users have also been liking how the NordicTrack Commercial S22i is Bluetooth compatible. This means that you can connect your wireless headphones/earphones to the bike and listen to the workout instructions being provided. 


If you’re concerned about a home workout bike taking up too much space, you may be pleased to find that transport wheels have been added to the NordicTrack S22i studio cycle. This makes it incredibly easy for you to lift one end of the bike and wheel it around your home without needing the help of another person.

I found that I was able to conveniently move the bike into storage when it wasn’t being used. As a result, it was only taking up space when I wanted to use it.


The warranty available for the NordicTrack Commercial S22i covers you for 1-year after the purchase date or date of delivery. This NordicTrack equipment warranty covers the bike if there are any defects or issues with the materials. It doesn’t cover the normal wear and tear of parts over time. Therefore, you should make sure to maintain the bike to ensure its longevity. 

In addition to this, it’s important to use the provided instructions to assemble this piece of fitness equipment. This is because you may not be covered under the warranty if the bike has been incorrectly assembled. 

A 2-years labour and parts warranty is also included for defective parts. You must complete the warranty registration within 28 days of the purchase date to be covered.

*Warranty may be subject to change without notice and may differ between retailers – please check carefully before making a purchase.

Pros and Cons

  • 24 SMR silent digital resistance levels
  • Automatic trainer control
  • One touch controls
  • The ergonomic padded saddle comes with horizontal & vertical adjustment options
  • Compatible with the iFit technology
  • Comfortable standard road bike pedals with toe cages
  • Free 30-day iFit membership included with on-demand studio classes
  • Integrated Google Maps
  • 22” HD touchscreen monitor with swivel function
  • Real-time workout tracking with your personalized workout stats
  • The handlebar position can be adjusted
  • Non-slip handlebar materials
  • Dual water bottle holders included
  • Dual 2” speakers
  • Wi-fi connectivity
  • Auto breeze workout fan
  • Front-mounted transport wheels
  • Enhanced corrosion resistance
  • Some find that the iFit music feature doesn’t work so well
  • Others were disappointed that they can’t use clip-in cycling shoes with this bike

Overall Verdict:

All in all, I can recommend the NordicTrack Commercial S22i for beginners and intermediate cyclists who are looking for an interactive workout experience. The iFit family membership and large HD touchscreen display allow you to receive expert guidance on cycling workouts, as well as other workouts.

The automatic trainer control for the incline/decline and resistance levels is responsive and easy to use. Not to mention, you can make use of the automatic trainer controls that allow the bike to control the resistance and incline/decline features for you.

What I Liked About This Exercise Bike

I liked how the S22i Commercial studio cycle features Bluetooth connectivity. This allows you to easily connect Bluetooth headphones/earphones to the bike so that you can listen to the workout instructions. This is ideal if you’re working out from home and don’t want to disturb others.

I was also impressed with how the large touchscreen display tilts and can be swivelled 360 degrees. This allows you to benefit from the vast range of workout programs that include cycling, as well as yoga, weight training, and more. These are trainer-led workouts which provide you with some guidance on cycling workouts, as well as strength training classes and more.

The dual water bottle holder design and AutoBreeze workout fan are excellent additional features that came in handy. I liked how the fan was effective at keeping me cool. Being able to access two bottles of water was also incredibly helpful for keeping myself hydrated during my long workouts.

Things That Could Have Been Better

Some users have been disappointed with how you can’t use clip-in cycling shoes with the NordicTrack Commercial S22i studio cycle. Furthermore, if you’re listening to music via Bluetooth on the iFit application, you may experience connectivity issues which could be an issue for some.


How do you activate the free iFit account?

You’ll need to contact iFit and provide them with the proof of purchase. The company will then send you an activation code that you can use to get the membership for free for 30 days. An iFit family membership is also available, giving you access to a fantastic choice of iFit trainers. Any iFit trainer you select is specifically chosen to encourage, motivate and enhance each and every session, from pure cycling to cross-training routines.

What’s the weight limit when using the NordicTrack S22i Studio cycle?

These home exercise bikes have a weight limit of 150 KG. 

Can you store any items on the NordicTrack S22i Studio cycle?

Yes, an accessory tray has been included in the design of the S22i. Therefore, you can store items conveniently.

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