ProForm Pro 1000 Treadmill

ProForm Pro 1000 Treadmill man running

Introduction to the ProForm Pro 1000 Treadmill

Proform treadmills are the new talk of the town and why not! It has used the right combination of features keeping the user convenience as their priority. It is a perfect way for fitness enthusiasts who want to build their muscles in an effective way and it also offers a wide range of incline/decline ranges that focuses on your muscle toning.

The top speed of the treadmill is something not everybody may be used to, yet runners can still use it accordingly. It allows the user a top speed of 12 MPH which is great for sprint training and can give plenty of variation to the basic jogging sessions.

People who are bored of their normal routines can also enjoy iFit coach along with pre-installed workouts in it. This allows them to add variety to their workout session and engage in-studio classes. 

In this article, we have briefly described the best features of the ProForm Pro 1000 Treadmill and why it is worth using. And the best part? It aids in several health benefits like weight loss, cardiovascular training, HIIT, muscle endurance and more.

In short, you can completely trust this treadmill when it comes to achieving your fitness goals. And with a lifetime motor warranty, it is the perfect pick to protect your investment.

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ProForm Pro 1000 Treadmill Specifications

  • Dimension: 162H x 91W x 205L 
  • Belt size: 20” x 60” 
  • Maximum speed rating: 0-20km/h
  • Maximum user weight: 135kg
  • 0-12% automated incline 
  • 32 workout programs
  • CoolAire workout fan
  • 3.0 Mach Z motor
  • 6” LED display
  • EKG Heart rate monitor
  • Easy lift assist
  • Certified personal trainers
  • iFit coach
  • Proshox cushioning
  • Digitally amplified speakers
  • Space saver design


3.0CHP Mach Z Motor

It comes with a continuous horsepower of 3.0HP which is perfect for joggers and walkers. It is smooth, powerful, and durable enough to withstand high levels of inertia effectively. This Proform treadmill is powered with a large frame motor that stays cool even in the toughest workouts. 

It allows the maximum speed of 20km which is perfect to push the user beyond limits to get the most out of their workout. One of the appealing aspects of being a powerful motor is that it is a quiet in-home experience.  It also features a self-cooling commercial Z motor which is known for its effectiveness in cardio training without being heated up.

As the motor is continuous, you don’t have to worry about pausing it in between the treadmill pacing up as it will automatically adjust. With a maximum speed of 20km(12MPH), it is perfect for those who want to run faster than 6MPH on their home treadmills. And with the combination of incline adjustment, it is perfect to target specific muscle groups and burn more calories.

12% Incline With Inline Handlebar Controls

Incline training is a treadmill game changer as it tones the muscles faster. It helps in improving quads, hamstrings, ankle strength, calves, and glutes. Also, a higher incline is also said to give 5% more calorie burn and lose fat faster.

Without a strong cardiovascular system, your muscles lose the potential to work as they should. With a high level of incline training, it enables toning the muscles effectively with respect to optimal resistance and strength. The Proform Pro 1000 treadmill comes with a 12% incline which is equivalent to climbing a steep hill.

It is the best way to add resistance and variety to your workout in a productive manner.

Moreover, with its pre-installed workouts, it is a great way to keep the user engaged. It is also said that with high-level incline training you can perform more than just a jog. It has the capacity to include squats, inclines lunges, high knees, etc in an exercise routine too as these are some of the best ways to improve your muscles.

It allows you to enjoy a challenging workout focused on your fitness goals without getting bored with the same routine.

It also offers an automated incline that can be adjusted via handlebar controls so that you can quickly select the setting without any distraction. It gives the user convenience to change the incline setting easily and add variety to your workout.

Backlit Display

It is always easier to monitor progress with the help of a LED display on the treadmill. ProForm Pro 1000 comes with a 6” LED-backlit display based on a power algorithm of watts per kilogram. It is designed to give instant access to your endurance, tempo, and peak zone.

Endurance is one of the important areas to work on as it gives resistance against a force and increases performance. It is also said to be a great way for a slow and steady workout while tempo works on the ideal heart rate of the body. 

Moreover, the peak is where you get the maximum cardio to keep your respiratory system working harder. With the help of digital stats, you can understand your body better and target the muscles accordingly.

It allows you to monitor calorie burn, time, speed, mileage, heart rate, etc. It is a good way to track your progress and know that you are achieving fitness goals effectively.

20-inch x 60-inch Tread Belt

One of the key aspects of this Proform Pro 1000 treadmill is that it makes your in-home experience comfortable via its long tread belt.

The running surface is one of the important things to consider by its width x length so that you have an idea of its dimensions. 

It comes with a 60” inch length that gives your legs enough room to stretch and have longer strides easily. The 20” width of the treadmill is perfect to give the upper-body extra elbowroom. It is perfect for tall runners as they need longer strides to work out comfortably and its roomy belt gives plenty of space to stretch out your stride and allows you to walk easily. 

Moreover, to ensure its durability, it has gone through one million cycles of double the user weight. This shows that the treadmill is compatible for all athletes to have an effective workout time.

It comes with 1.9” balanced precision non-flex rollers that give workout stability. The belt includes medium-sized rollers that are best known for decreasing the tension to prevent wear and tear. Also, they will give a better handgrip with less noise from the drive system.

Proshox Cushioning System

One of the best parts about ProForm treadmills is that they use the best cushioning system for a comfortable workout.

This treadmill features Proshox cushioning which is known for its shock-absorbing compatibility. It is an air-based system that absorbs the impact of the strides and protects your knees and ankles.

It reduces the stress on joints and knees by 28% as compared to others, giving a quick response to every movement no matter what the speed it is and allows softer landing with each step. The mechanism is designed in a manner that will keep the muscles engaged throughout the workout session.

In short, it is one of the finest quality deck systems for less stress on your hips, joints, and knees.

Proshox is also known for its quick response to changing elevation of the deck along with reduced impact to the joints and ankles. It also allows quick recovery so that you can have longer workout sessions.


Frame: lifetime frame and motor warranty

Parts and labour: 3 years on parts and 1 year on labour

*Warranty may be subject to change without notice and may differ between retailers – please check carefully before making a purchase.

  • Hassle-free storage
  • Faster calorie burn
  • Motor warranty
  • Integrated tablet holder
  • Transport wheels
  • Built-in sound system
  • Bluetooth and smart wireless receiver
  • 1-ply commercial belt
  • Professional training programs
  • Maximum weight capacity
  • Foldable
  • Handgrip sensors
  • Workout stats store automatically
  • Small rollers
  • Treadmill might not be suitable for multiple runners.

Overall Verdict:

If you are looking for a convenient option that suits your indoor workouts effectively, then you simply must consider this treadmill! ProForm Pro 1000 treadmill is one of the best folding treadmills that offers beneficial features. It is one of the best ways to tone your muscles without sacrificing your living space for your fitness habit. 

It comes with an audio auxiliary port for a better sound system and perfect entertainment and has 2-inch dual built-in speakers that allow you to listen to your favourite music with less complication. This allows you to add intensity to your training with the simple touch of a button.

It comes with a space-saving design along with a hydraulic dampening spring that makes heavy lifting easier. The treadmill also includes a CoolAire workout fan along with two-speed settings for instant control and a comfortable workout. This is a helpful feature of the in-home treadmill where you can benefit from the customised climate control for your indoor workout.

Also with its 12% digital quick incline, you can enjoy intensive workouts and incline training. The incline feature helps to burn calories faster and target your muscles more effectively. It also has iFit enabled where you can enjoy studio-based classes and professional training programs. One of the compatibility features of iFit Coach is that it allows the trainers to adjust the intensity of your workout according to your need.

 The treadmill also includes 32 pre-installed workout programs so that you get instant access to celebrity personal trainers. You can also plan customized routines based on your fitness goals.

Moreover, it also features a powerful motor of 3.0CHP with a lifetime warranty. It stays cool even in the toughest workouts as it features a commercial Mach Z motor. The maximum speed of the treadmill is 12MPH with quick console buttons that allows you to adjust intensity instantly. 

What I Liked About The Proform Pro 1000?

  • iFit Coach

What could be better than training with a certified personal trainer with the help of iFit membership! The treadmill comes with an iFit coach along with 32 pre-installed workouts designed by professional trainers. It is the best way to engage in a whole new fitness experience where you can tone your muscles effectively.

It will help the trainee to target their distance goals, speed, and faster calorie burn for better muscle endurance. It also allows the user to download the google maps route or create their own.

Moreover, one of its amazing aspects is that it allows auto adjustability of the incline to energize the trainee.  The iFit workouts are designed using virtual technology where you can immerse yourself in settings around the world.

In addition to this, you can also enjoy video workouts with celebrity personal trainers and customized routes. In short, this feature will help you in goal-oriented workouts using the most suitable routine without getting bored while exploring new workouts. iFit coach also enables the trainers to adjust your incline, resistance, and speed based on your muscle toning.

Membership sold separately.

  • CoolAire Workout Fan 

Having a workout fan on a treadmill is like the cherry on the top! It’s one of the best things to consider and with the ProForm treadmill, they have used the right combination of features. The Proform Pro 1000 treadmill uses the CoolAire workout fan that comes with two-speed settings for instant control. As they say, one of the joys of indoor workouts is customized climate control. It helps you in finishing the workout comfortably as it has built-in ventilation that provides a pleasant breeze. Its quick console allows you to modify from low to high easily.

  • Easy Lift Assist

This feature provides this treadmill with a perfect space-saver design. It helps in providing plenty of room for running and can be folded easily when not in use. It is the best way to save floor space without shifting the treadmill elsewhere. 

One of the best parts of this feature is that it requires minimal effort for folding and is accomplished by hydraulics. The mechanism has a powerful shock that helps in lifting the treadmill easily by an easy push. It is perfect for those short on living area and who want to utilize most of their space. It can be moved from one room to another with the help of transportation wheels.

  • EKG Heart Rate monitor

This feature is a treadmill game changer as it comes with an EKG pulse grip. What makes this heart rate monitor different from others is its accuracy of heart rate. This will help you in performing goal-oriented workouts and getting better muscle endurance.

It has two hand grip sensors that are designed to read the heart rate once the user is using the treadmill. These pulse sensors are built in the handlebars that detect your heart rate within seconds. It is one of the effective ways to improve aerobic endurance, weight loss and weight maintenance.

Things That Could Have Been Better:

  • Small Rollers

Though the treadmill features a transport wheel, they are not quite big enough. Plus, they also require regular lubrication. This is one of the aspects where this model could possibly need improvement.

  • Display Is Not Big Enough For A Treadmill

This might not be a point of concern for many users, but the 6-inch display is not big enough for me. Maybe because I am used to 10-inch or bigger screens. However, this is not a deal-breaker, the display is still pretty useful and provides you with actionable data.


Does ProForm give reliable customer service?

Yes, it is reliable when it comes to customer satisfaction. It keeps its online chat open and responds very quickly. Keep this in mind, as the representatives are motivated by the commission which makes them a little pushy to get you to make a purchase.

Can You Use The Treadmill Without Ifit Family Membership?

Yes, it is an optional feature where users can bypass it and use the treadmill separately. However, they can use the tablet holder to access other programs.

Is this treadmill suitable for tall users?

Yes, the treadmill is best suited for users up to 6ft and more as it features a large running area that gives your legs plenty of room. Also, it depends upon how long the stride is as every user has a different running style.

Is it easy to assemble the ProForm treadmill?

The assembly of the treadmill is relatively easy but as with most setups, I’d recommend having two people to hand when you do so.

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