In a simple word, no. They’re ideal equipment to get you in shape whilst offering many additional health benefits too! According to a report published by BLS, only 19.3% of the UK population exercised regularly; for males, the percentage was slightly higher at 20.7%, while for females, it was lower at 18.5%. It is a[…]
Author Archives: Gary Bright
Selecting a treadmill isn’t a simple task; there are numerous options that sound equally tempting, but not all of them are appropriate. Some of them might be way too costly, while others won’t be attractive to buyers, despite their low price. It sets the customer in a dilemma of how much does a treadmill cost.[…]
The simple answer is, here on this site! Simply find the right treadmill for you and follow the link… We have a wide range of treadmill varieties, including folding treadmills, curved treadmills, electric treadmills, or stock treadmills. We ensure that the prices are kept as cheap as possible by cutting our costs in other areas[…]
Treadmill workouts have gained massive popularity since 2020. When everybody was locked in their homes, there were little activities, and the digits on the scales kept on rising. Parks and public places weren’t the most healthy places to work out, and gym memberships could often end up resulting in you paying a higher price than[…]
According to a report by the World Health Organization, aka WHO, 39% of the entire world population has a weight above the BMI score of 24. More than 600 million people have a BMI score of 30, which means they lie under severe obesity. BMI refers to body mass index; the value used to analyse[…]
Weight loss is a good fitness goal to improve physical health and enjoy a better life, and what’s a better way to burn calories than by running on a treadmill. According to an estimate, running on a treadmill for one hour can burn up to 700 kcal for an average 80 Kg male. The calorie[…]
Every new year starts with a list of resolutions that we aim to achieve by the year’s end. Weight loss and a healthier body are popular choices amongst adult goals. However, it isn’t rare to see the plans uncompleted due to various reasons or excuses. The beginning of 2022 can be a game-changer for your[…]
According to research conducted by the World Health Organization back in 2016, more than 1.9 billion people were overweight; it included about 39% of the entire population. The study also showed that about 650 million people were suffering from obesity. Obese people are at a higher risk of multiple diseases, including heart attack, type-2 diabetes,[…]
Walking is an effective cardiovascular workout; it has fantastic benefits in helping you lose weight and build your lower muscles. According to research, an average 80 kg man walking one kilometer at an average walking speed would burn up to 76 calories. The calorie burn can be improved by walking briskly or at an incline.[…]
According to a report by Statista, there were more than 52.7 million treadmill users around the world in 2017. The number has kept on rising and the latest estimate suggests that the count may have surpassed 75 million in 2021, due to worldwide gym closures. Now would such a huge number of people be using[…]