Best Exercise Bike for Short Person

Best exercise bike for short person

Dimensions, Q factor, bike style – sourcing the most suitable bike height-based requirements

No matter where you are, who you are or what sharpened line you reach on your mother’s wall, you’re capable of levelling up your fitness game.


But with certain properties comes certain considerations, and if you want to keep levelling up, advancing your cardiovascular capabilities, and generally reaching goals then you’re going to have take a few things into account. Number 1? The fitness world caters for everyone. It’s true. From heavy-duty frames to bikes built with accessibility in mind, there is something out there for you all.

So, if you’re a rider with height considerations, namely you sit on the shorter side of the average rider height, then you’re in the right place. I’ve shortlisted a brilliant list of bikes with you in mind, and I can’t wait to guide you through this list to find the best bike for short people.

If you know what you’re looking for, then great. If you don’t then follow me through this list to learn about indoor cycle aspects like reclined position advantages, resistance levels variation, magnetic resistance systems, and a whole host of other bike-based bonuses.

Let’s go for a spin.

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In A Rush?

  My Top Pick: Best Top End: Best Entry Level: Best Recumbent: Best Looking:
Brand NordicTrack Life Fitness Proform Life Fitness Nohrd
Model Commercial S27i IC8 Smart Power 10.0 RS3 Upright Exercise Bike
Photo F3
Resistance 24 Levels (Silent Magnetic Resistance) 300-degree dial 3800W magnetic resistance 22 levels (Magnetic Resistance) 20 levels n/a
Max. Weight 160 kg 150 kg n/a 180 kg 200 kg
Assembled Dimensions 145L x 71W x 165H cm 144L x 52W x 103H cm 143L x 56W x 139H cm 145L x 66W x 137H cm 215H x 40W x 20Depth cm
Check Prices

My Top Pick Suitable For A Shorter Person:

NordicTrack Commercial S27i Studio Cycle

Key features

  • Strong minimum RPM of 30
  • Self-powered console
  • Touch screen technology
  • Generator drive system
  • Multi-ribbed belt drive
  • Telemetry
  • Racing handlebars
  • Improved comfort curve seat
  • Interchangeable seat
  • Wide ride pedals
  • Enhanced data readings from Telemetry
  • Great warranty variation
  • Good range of resistance levels for varied workouts
  • Strong adjustability options
  • Changeable parts
  • No remote buttons
  • No stretching platform


Before even getting on this machine, you should be somewhat blown away. The 27″ smart HD touchscreen, the overall modern and sharp aesthetics, the inertia enhanced flywheel design and 2-sided SPD pedals are superb. Consider this entry as the top pick because of its dexterous properties, workout-enhancing potential and upper echelon market position.

It’s brilliant, simply put.

But what you want to know is how easy it is to get on or off or how practical is it for you to move?

Well, the machine sits nice and low with an overall height of 165cm and features a really delicately designed step-through aspect, making your tired end-of-workout dismount comfortable and safe. In fact, this whole machine is comfortable and safe, with padded seat inclusions and one touch screen, you’ll be working out stress-free. And convenience is important here too. Thankfully, you get well-designed transport wheels for movement and a brilliant warranty if anything goes wrong.

Now, onto the tech spec. With a premium 30w sound system, crystal clear audio, trainer-led workouts (guided routes), a holistic collection of interactive workouts, and streamed worldwide on-demand workouts, you’re not only running out of breath reading them out, but you’re also staying far away from running out of options.

Make the right choice and get spinning on the S27i today.

Want to know more? Read our full review of the NordicTrack Commercial S27i Studio Cycle here.

Best Top End Home Exercise Bike Suitable For A Shorter Person:

Life Fitness IC8 Exercise Bike

Key Features

  • Self-Powered Generator with Lipo battery
  • Studio management via Halo Fitness Cloud
  • 300-degree dial 3800W magnetic resistance system
  • Aluminium evenly weighted rear flywheel
  • 2-Stage Hybrid Chain and Poly-V belt freewheel
  • 4-way saddle adjustment -vertical and horizontal. ‘User-Assist’ stepless vertical adjustment
  • Pro Performance Handlebars with horizontal adjustment and ‘User-Assist’ vertical stepless adjustment
  • Dual-sided SPD and toe cage pedals
  • Aluminium Black Anodised posts
  • Unprecedented durability for a long life span
  • Full assembly from Life Fitness
  • Adjust whilst on the bike, instead of needing to get off
  • Freewheel drive mechanism for a real road bike experience
  • Full cover shroud for minimum maintenance
  • Magnetic resistance system operational manually, no auto-adjust
  • Limited Bluetooth functionality


Life Fitness delivers time and time again, and the IC8 is no exception. Another sleek and hard-hitting entry, this modern economic bike is built for those wanting a lower riding position, ease of access, and overall superior comfort.

Let’s break it down.

From intuitive exerciser navigation, off-set frame features, to connect technology with high-speed connection the IC8 power trainer is simply one of the best. Its robust computer helps to give you data tracking expertise, again evolving your workouts through workout tracking and strengthening your game as much as your physique. The performance data available through the TFT computer makes this a tech-house as much as it does a robust machine.

Which brings me on to my next point…

This entry is picked because of its home gym use properties. It’s incredibly home-friendly, from the dimensions to accessibility, technology to dexterity you can take advantage of safe on and off processes and discover all that the onboard console has to enhance your fitness lifestyle. Brilliant. And because it sits at a back-saving 103cm in height you won’t even have to lift a finger.

The ergonomic design of the entire bike with adjustability makes this machine nice and tailorable too. In fact, the Pro Performance Handlebars with horizontal adjustment and ‘User-Assist’ vertical step-less adjustment, for example, can be the difference between you hurting yourself by making manual adjustments and getting on a bike without even having to think about how it feels.

A superior bike for superior trainers and a great pick for those shorter riders looking to kit out their home.

Want to know more? Read our full review of the Life Fitness IC8 Exercise Bike here.

Best Entry Level Home Exercise Bike Suitable For A Shorter Person:

Proform Smart Power 10.0 Exercise Bike

Key Features

  • iFit membership (30 Day trial)
  • Interactive personal training
  • 22 magnetic resistance levels
  • Vertical and horizontal seat adjustments
  • Pedal toe clips and straps
  • Water bottle holder
  • Aux port
  • 2 loudspeakers
  • 10-inch touchscreen display
  • Easy to adjust
  • Plenty of engaging workouts
  • Comfort features to improve ride feel
  • Nice aesthetic with low-cost materials
  • Manageable size for one person
  • Does feel a little cramped while on the bike due to console placement
  • Not the easiest to assemble, some may struggle


Now, if you read the above entries and suddenly remembered your wallet is a little lighter than you’d like then don’t worry, the Proform Smart Power 10.0 Exercise Bike is a solid build with an even sturdier price tag.

With a height of 139 cm, Pedal toe clips and straps for adjustments, and a great clutter-free design, you can be comfy getting on and off or staying on for miles with this machine. And while there are no hidden bells and whistles here, there don’t need to be. Exercise bikes like this are fairly straightforward. There isn’t necessarily an ingenious level of engineering at play, but the designers did factor in a 12kg flywheel with 22 levels of resistance and silent magnetic resistance at that. This is a great design decision, but it’s not pushing the boat out regarding indoor cycle innovation. The point is, however, they don’t need to – Proform has created a good simple bike with a great console at a reasonable price.

If you’re a shorter rider then you’ll be pleased with the comfort, adjustability, and overall to-the-point riding experience found on the Proform Smart Power 10.0 Exercise Bike. From high-intensity workouts to slow-paced endurance potential (like on most bikes) you have the choice of how to use this machine, what more do you need?

Want to know more? Read our full review of the Proform Smart Power 10.0 Exercise Bike here.

Best Recumbent Bike Suitable For A Shorter Person:

Life Fitness RS3 Recumbent Bike (track connect console)

Key Features

  • Self Generating (with GO console only)
  • Power required for Track Connect console 
  • Contact Heart Rate Sensors and telemetric (chest strap included)
  • Console Customization
  • 20 Resistance Levels
  • 13-position seat adjustment
  • Ergonomic design
  • Customised positioning
  • Easy mobility
  • Step through design
  • Console choice
  • Mobility for added off-machine ease and comfort
  • Grip options due to dexterous handlebars
  • Accessory features for added use
  • Go Console is a tad limited compared to Track Connect Console
  • The Track Connet Console is much more expensive than the Go


Making life even easier for those with height considerations, the Life Fitness RS3 Recumbent Bikeoffers a short person an easy step-through design, a comfortable disembark, and an optimised pedalling action. A recumbent exercise bike, unlike a lot of spin bikes, gives you a more relaxed position with comfort adjustments readily available. With a spin bike like theRS3 you’ll find that the entry reclining adjustable seat is superb. It makes for a more than comfortable ride, and with the resulting seat type (deluxe cushioning), you get an equally deluxe riding experience – The Life Fitness RS3 Lifecycle Exercise Bike takes full advantage of this.

Signing in with a nice dimension set of Size L x 145cm W x 66cm H x 137cm, the recumbent bike won’t take up too much room in your home either, which is great considering reclining bikes can be a little bigger. And with the conveniently placed track connect console (featuring great ease of use) you have access to 14 workout programs, the same Polar Chest Strap included 4 user profiles for custom workouts, the same energy saver mode, and even iPod compatibility… it’s not just a console to press buttons on, it’s a home improvement.

The RS3 also features brilliant mobility. Sure, it has a nice product weight (154 lb (70 kg), but it’s the transport wheels that really help here. Think about moving house, rearranging furniture, someone moving out or moving in – there are so many reasons why you might have to move your bike. The RS3, thankfully, features great mobility for added off-machine ease and comfort. The transport wheels are appropriately placed, robustly designed, and feature a fluid rotation.

It’s too easy.

Want to know more? Read our full review of the Life Fitness RS3 Recumbent Bike here.

Best Looking Suitable For A Shorter Person:

Nohrd Upright Exercise Bike (5 x colour options)

Key Features

  • Available in various woods
  • Bluetooth technology
  • Perfectly weighted flywheel
  • Precise planetary gearing system
  • Solid wooden and steel frame
  • Fold over handlebars to accommodate a wooden table for workstation option
  • Optional seat with backrest.
  • No console – uses handheld devices only
  • Rubber wheels for manoeuvrability
  • Suitable for body height range 160cm – 200cm
  • Maximum user weight 31.5 stone (200kg)
  • Floor space 80cm x 60cm
  • Incredible space-saving design (o.44 sq meters)
  • Unique look and feel with an array of inviting finish options
  • Precision engineering from industry-leading manufacturers
  • Brilliantly balanced flywheel relative to frame providing a balanced workout and keeping you safe
  • Unique look may only be for some
  • No console


Other than clearly offering a unique approach and style to upright bike design norms, from the advanced planetary gearing to the wear-free brake technology to the point engineering, this bike is a beacon for well-designed alternative machines everywhere.

Suitable for body height range 160cm – 200cm, this entry is also very easy to mount and dismount, not to mention the floor space (80cm x 60cm) – if you’re like me and have a lot of clutter in your home then this could be the machine for you. Cherishing space is incredibly important, so to fill that space with an accessible, space-saving, and eye-catching design makes perfect sense, no matter your height.

Because of the magnetic brake resistance and infinitely variable pedal stroke, you can really ride yourself out on this one too. Nobody wants to be restricted by the very thing they purchased, so the engineering decisions here let you push yourself to whatever limits you have. Some bikes can be a little to wearing on the legs depending on the dimensions, strength potential of the rider, and so on. But with the Nohrd Upright Bike, this level of power customisation leaves you feeling like you’re in control, like the bike is responsive to you, rather than the other way round.

A beautiful machine fit for more than purpose. Improve your home, better yourself, and enhance your fitness life today.

Want to know more? Read our full review of the Nohrd Upright Exercise Bike here.


Here we are. If you’ve read this far then you’re clearly interested in these machines, and it’s great to have serious buyers on for the ride. From recumbent bikes to a folding exercise bike with air fans, there’s a lot out there, and I’m glad we’re facing these challenges together. I hope this guide has given you some things to look out for, a few bikes to weigh up, and hey, maybe you’re about to buy… brilliant!

If not, however, then keep on searching. Indoor cycling bikes aren’t always easy to nail, and with every person demanding so much specificity (rightfully so), it makes things a little trickier. As always, keep your eyes peeled for what makes and indoor cycling bike good. The best exercise bikes have a lot to say for themselves, and it’s more than just getting something to help with calories burned – it’s a lifestyle choice, so make the right one now.


Could the best exercise bike for short person be an upright fan bike?

There’s no reason why it couldn’t be. Upright fan bikes have a great operational style, depending on the dimensions, and an upright fan bike could be the exact preference for you for your journey to lose weight. Make sure to check the dimensions of the upright bikes you choose, ease of moving, and other factors affected by rider height.

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