Breaking down the best squat position, perfect weighted squats, and bodyweight squats to help increase performance and prevent risk. Squatting is one of the most powerful strength exercises you can do. From the bodyweight squat to upper body benefits, a proper squat can give you more than legs. Over time, we’ve all gotten a little[…]
Author Archives: Gary Bright
Breathing patterns, rhythmic breathing, diaphragmatic breathing techniques – these could all be the answer to your problems It may sound obvious, but breathing is important. Okay, yeah, of course, it’s important otherwise, we wouldn’t even be walking, let alone running. But when you think about the complexity of the body and the rhythmic aspects of[…]
Avoiding one of the most annoying pains – a side stitch, sharp or stabbing pain, pain of the abdominal muscles. We’ve all been there. We’re halfway through a race, and my god, it happens – a stitch. We’d been fighting all run in order for this not to happen, and in fact, did everything we[…]
Virtual reality unfolds in a futuristic space race against real life players Join the race, join the global network, join… ICARACE! This multiplayer chaos introduces the ability to race against other ICAROS users round the globe. With a great deal of ships to choose from, and, therefore, characters, you’re really being immersed in this linear[…]
Realise the power of the ICAROS app in connecting you to a world of interactive exercise programs If you don’t know already, ICAROS gear is widely considered some of the most forward-thinking in the industry. What industry is this? The fitness industry. While you may see the word game strewn over the internet, don’t be[…]
Open up a breathtaking virtual world with cutting-edge virtual reality fitness equipment ICAROS isn’t the only body making astronomical leaps. In fact, the entire virtual reality industry has a galaxy-sized space to grow in. And it is, fast. The VR world is taking fitness equipment to the moon. In an unlikely blending of fitness and[…]
ICAROS GAMES – AIM – Flight in a breathtaking alpine scenery Wow, flight is another great entry in the ICAROS line up. Its brilliant approach to flying simulations is really good. It lets you control an avatar and fly around to your heart’s content – but is it worth buying? Cast your mind back for[…]
Explore photo realistic environments, discover rich worlds and have your ultra realistic vr experience Exploring a virtual world is the stuff of the future. So we thought. But now, VR as an industry is growing more and more, pixel by pixel, every single day. But virtual reality doesn’t have to be simply musing or relaxation.[…]
Using core strength and targeted muscle groups to take the form of a cheetah hunting its prey in virtual worlds If you’ve never wanted to embody one of the world’s apex predators, then you’re one of few. Thankfully, if you’re taken in by this, then the total immersion ICAROS provides is here for you. The[…]
Using virtual reality and broader device compatibility to ride on a Dragon’s back, fight aerial pirates, and exercise at the same time! The world has been waiting for something. They might not know it yet, but it’s something big. The gamification of fitness standards in new and innovative ways is the future realised, and ICAROS is pioneering[…]