Running on a treadmill isn’t always comfortable – let’s find the best belt for space and stability We aren’t always comfy when we’re working out. Whether it’s weight training or a treadmill workout routine, sometimes we get a little put off by something. Treadmills aren’t always the most spacious machines in the world – how[…]
Author Archives: Liz Garner
Become your own trainer with training apps that will evolve your fitness routine. Training apps can change everything. They can act as a guide, a foothold in your fitness regime. You may know a lot about fitness and running but any professional trainer knows that variation is a massive positive in the fitness world. Thankfully,[…]
Introducing you to a world of treadmill workouts, making your life fitness You don’t have to be a pro to be good to your body. You don’t have to know all the ins and outs to know what treadmill to buy. What you do need, however, is motivating. And while this skill can be learned,[…]
Finding the best treadmill for the runners, without running up a high bill They’re called running machines for a reason, and while using a treadmill to walk or lightly jog is great for some, well, the clues in the name for others. For those who want to run with the best, we’ll be breaking down[…]
Sprinting isn’t the only way to burn calories – let’s take a look at some of the best Walking Treadmills on the market Let’s think about walking for a second. It can feel like it doesn’t push you, that it’s a given in the day and that if you really want to make a difference[…]
The dos and don’ts of purchasing gym equipment – Treadmills Let’s break something down for a second. It’s a Saturday afternoon and you’ve gone into town to have a look at some gym equipment. You’re not entirely sure what you want yet but you know you’re after something cardio-based. You walk past a store and[…]
Equipment comes in all shapes and sizes, but the little logo on every machine, t-shirt and trainer means a lot more than you might think Let’s face it, it can feel like brands are ten a penny. But in reality, they’re more than just a pretty image on a bit of kit. Brands hold value,[…]
Finding the best machines to support posture, body type, and muscle formations for taller runners. Although you might not think it, taller runners require a different kind of machine for their home gym treadmill. A tall runner needs to consider the best treadmills for tall orders and making sure that the relevant machine accommodates for[…]
Finding the best treadmills for those older runners looking to keep safe, healthy and fit. There’s no reason someone should ever stop trying to stay fit if they can do so. From amputees to the blind and partially sighted, runners and fitness gurus refuse to accept what many would see as limitations. The elderly are[…]
Compact treadmill for space, folding treadmills for storage, what else can a lightweight treadmill offer you? Just imagine, you’re stepping off the treadmill from a 10K run, you’ve sweat dripping from your brow, no water, and you’ve got to navigate your clutter-filled room, shakey-legged and wishing there was something you could do about that heavy-duty-treadmill[…]