Running on a treadmill isn’t always comfortable – let’s find the best belt for space and stability We aren’t always comfy when we’re working out. Whether it’s weight training or a treadmill workout routine, sometimes we get a little put off by something. Treadmills aren’t always the most spacious machines in the world – how[…]

Become your own trainer with training apps that will evolve your fitness routine. Training apps can change everything. They can act as a guide, a foothold in your fitness regime. You may know a lot about fitness and running but any professional trainer knows that variation is a massive positive in the fitness world. Thankfully,[…]

Introducing you to a world of treadmill workouts, making your life fitness You don’t have to be a pro to be good to your body. You don’t have to know all the ins and outs to know what treadmill to buy. What you do need, however, is motivating. And while this skill can be learned,[…]

Finding the best treadmill for the runners, without running up a high bill They’re called running machines for a reason, and while using a treadmill to walk or lightly jog is great for some, well, the clues in the name for others. For those who want to run with the best, we’ll be breaking down[…]

Sprinting isn’t the only way to burn calories – let’s take a look at some of the best Walking Treadmills on the market Let’s think about walking for a second. It can feel like it doesn’t push you, that it’s a given in the day and that if you really want to make a difference[…]

The dos and don’ts of purchasing gym equipment – Treadmills Let’s break something down for a second. It’s a Saturday afternoon and you’ve gone into town to have a look at some gym equipment. You’re not entirely sure what you want yet but you know you’re after something cardio-based. You walk past a store and[…]